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Calantha   Cookware   May 29th, 2017 - 09:20:01

The healthiest cookware will allow the consumer to avoid adding toxins to their food in order to cook it. Quality cookware helps to maintain the good health in the food and in many cases add flavor. Many people don`t realize that even the food they are cooking also determines how healthy the cookware they are using is. Therefore, when you are choosing a healthful cookware you have to consider the foods you normally cook and the cookware`s reactivity to that food.

Cast iron is probably the most inexpensive cookware. It provides a non-toxic cooking surface that heats evenly and quickly. Once heated, a cast iron cookware maintains the heat for a long time and is ideal for slow cooking and deep-frying. The downside is that cast iron cookware can rust, stain and rough when exposed to air, moisture and certain foods. Do not wash your cast-iron with soap and water. Wipe it with a clean paper towel instead. To put off rust, eliminate any excess moisture from the surface and coat it with oil before storing.

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The materials suitable for induction cooking fortunately turn out to be among the most commonly used and effective cookware materials: cast iron, carbon steel and some stainless steel. The first of these types, cast iron, is a very traditional type of cookware and is well suited for a wide range of applications. Cast iron has a high heat capacity compared to many other cookware materials, so cast iron pots and pans tend to be relatively slow to heat up and, once heated, tend to hold heat longer once the heat source is removed.

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Aluminum cookware is another material that makes up more than half of the cookware today. Aside from its being cheap, aluminum is a good conductor of heat and is used commonly with non-stick pots and pans. The obvious disadvantage is its reaction to acidic and alkaline foods leading to corrosion that spoils the taste of the food cooked. It is why aluminum cookware is frequently coated with stainless steel or anodized coating to save food. Aluminum does not require any particular care. Washing it in soapy water is sufficient. However, if the surface has anodized coating, be careful not to scratch the finish and avoid washing the cookware in a dishwasher.

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