Rohais Belrose Grill Pan May 07th, 2017 - 09:18:39
While the pan is getting hot, prepare your fish steaks. Brush olive oil very lightly all over the fish. Dash salt and pepper then put fish into the pan. Cook for 2-3 minutes per side for a thin cut steak, and 3-6 minutes for thicker cut steaks. This is enough to get a crisp fish on each grilled surface. Your pan-grilled fish is done once it flakes with a fork. Take note that brushing oil on the fish is preferable as the raised portions on the bottom of the grill pan will collect the grease, compared to adding the oil directly onto the pan which only accumulates the grease.
Firing up the outdoor grill for an al fresco taste of food can be exciting. However, some folks cook on a grimy grill in view that dirt and bacteria will be eliminated by the heat of the grill. But, who wants to eat a fish cooked on a grate covered in last week`s dinner? Other than that, cooking on a dirty grill can impair the taste of any food. It is unsanitary and unappetizing and is completely discouraged.
Grilling is a form of cooking food by directly applying dry heat to the food. It consists of grill, pan which is much similar to frying pan and griddle which is heated from the lower part. If it is used for cooking the food then the heat transfer is due to thermal radiation while the heat transfer involves direct conduction if griddle or pan is used.
Cleaning your grill does not need to be immaculately done, though, you just have to make sure it will not be loaded with fungus, mold, yeast, and bacteria that can grow and multiply in the grill. What you put in your grill is bacteria`s favorite food - raw meat. In fact, it`s not advisable to reuse the marinade that you had raw ribs, chicken or seafood soaking in as it contains bacteria that could not be killed by the heat of the grill.